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["PCI Tracking Spreadsheet example"]
[]
["Cooking",1,0,1,0,0,0,0,1,1]
["Dishes",1,0,1,0,0,0,1,1,1]
["Bills",1,1,1,1,1,1,0,1,1]
["Reading",1,1,0,0,1,1,1,1,1]
["Work",1,1,1,0,0,1,1,1,0]
["Walks",1,0,1,1,1,1,1,1,1]
["Meditation",1,1,1,0,1,1,1,1,1]
["PCI",{"$f":"SUM(B3:B9)","v":7},4,6,2,4,5,5,7,6,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0]
[null,"2022-07-01","2022-07-02","2022-07-03","2022-07-04","2022-07-05","2022-07-06","2022-07-07","2022-07-08","2022-07-09","2022-07-10","2022-07-11","2022-07-12","2022-07-13","2022-07-14","2022-07-15","2022-07-16","2022-07-17","2022-07-18","2022-07-19","2022-07-20","2022-07-21","2022-07-22","2022-07-23","2022-07-24","2022-07-25","2022-07-26","2022-07-27","2022-07-28","2022-07-29","2022-07-30","2022-07-31"," "]
[]
[]
[null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,"Instructions"]
[null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,"1. Enter the 5-10 PCI items you are tracking in Column A."]
[null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,"2. Enbter the months dates in Row 11."]
[null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,"3. Enter a \"1\" for each item you did do and \"0\" for each you didn't do."]
[null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,"4. Your score for each day appears in Row 10 and is reflected in the line graph below for a visual reference."]
[null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,"5. Forgetting to track a day will give you a score of 0 all items thsat day and a total of 0 for the day."]